Naomi's Coaching

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Operations Consulting

To succeed in an ever-changing world, you must also be in a constant state of improvement. That’s why Naomi’s Coaching and Consulting’s long-term process is detailed in 3 Phases. Operation consultants are often asked to come in and assist a business that is already established and has been operating for a year or more. That means that I need to take into account the current state in comparison to the goals that a small business owner wants to accomplish. When I review a project or goal that is yet to be achieved, it’s usually handled in several stages. I call this a Phased-Based rollout approach with the following stages – short term movement, midterm traction, and long-term success. If you are looking to take your small business to the next level. Then book your free consultation and let’s get started!

Employee Wellness & Workplace Programs

In a small business, employees wear many different hats.  Most likely the task of starting and administering a wellness program will be given to an employee who already has multiple job roles and little if any experience running an effective wellness program. It is rare for programs like this to actually succeed. A successful wellness program at a small business will require some outside help if it has any chance of showing positive outcomes.The advantages of doing wellness in a small business go way beyond a direct monetary ROI. There is strong social support to capitalize on and participation is always higher in a smaller group. In a small company where employee benefits may be limited, wellness can help build strong morale.  Small businesses that do wellness see monetary savings outside the typical ROI healthcare cost measures. They may experience lower absenteeism, lower workers compensation fees, lower short and long-term disability and lower turnover. When employers send the message that they care about their employees’ health, they will see a return on their investment. Are you looking to incorporate wellness into your small business? Then lets Chat!!!

Leadership Coaching

If you are feeling stuck and need help in Goal Setting, Burnout, Time Management, Effective ways to Lead, Work/Life Balance, Productivity, Employee Engagement, Career transitions into Leadership or Imposter Syndrome. You have come to the right place. I help my clients avoid burnout, set healthy boundaries, Lead effectively, Create positive employee engagement and also help build confidence as you progress into your leadership role. My monthly and yearly packages include customized action plans that cater to each individual client’s needs. My Leadership coaching is made for anyone in a leadership role that includes: Emerging Managers, Existing Managers, Executives, Entrepreneurs, Small Business Owners, Community Leaders and beyond!

2-hour Leadership Integration Intensive session

Not sure what areas you need the most help in or are you just overwhelmed with balancing your personal life and Professional life? Then this 2-hour intensive session will help you get better clarity and feel more empowered to move forward. This session is NLP based,to know more about NLP see FAQ.

What is NLP and how does it work?

NLP is considered to be one of the most useful and accessible tools to come from modern psychology. NLP teaches us how changing the way we perceive the world can lead us to adjust and adapt our behaviours in order to live the life we dream of. An NLP coach will encourage clients to transform limiting self-beliefs and move out of their comfort zones. Breaking barriers and taking chances only helps to develop a fuller, happier and infinitely more satisfying life.

What does an NLP practitioner do?

People communicate feelings in different ways. Most of these feelings are actually communicated unconsciously, be it through tone, volume, pace, facial expressions, body language and words. NLP practitioners are trained to recognise these subtle, unconscious clues so that they can understand how their client is feeling. A practitioner can identify the self-imposed restrictions the clients have put on themselves through unveiling the client’s mental map and working with them to move forward.

What to expect in a session

While the methods used by professionals will differ, a standard NLP coaching session will follow the same, basic pattern. Initially, the practitioner will ask what you want to change and the problems you want to overcome. They will pay close attention to what you’re saying and how you say it, tailoring the session to your responses.


The NLP practitioner will then work through a range of exercises with you in order to piece together your “life map”. They will begin to introduce new thought processes in order to help you widen your boundaries.

It is common for the practitioner to give you exercises to practice at home. This will help you get accustomed to the techniques learnt in the NLP coaching session. While the main neurological changes will have occurred during the session, they may take time to settle in. It is normal for the changes to progress over time, as you get back into your daily routine. Once our 2 hour session is over, and when you are ready, both you and I can decide on the next stage of your life and what change to begin.

It is thought that NLP is becoming a popular technique because it focuses on the future. It works to explore future possibilities and solutions, rather than encouraging you to dig up past memories or experiences. NLP coaching is about adding opportunities and widening perceptions, rather than dwelling on the negatives.

What is NLP used for?

Neuro-linguistic programming is often regarded as “a tool-kit for the mind”, and because of this, NLP is used to improve all areas of a person’s life. It is known to be particularly effective for improving the following situations:

Anxiety and stress

NLP coaching can be an effective method for fighting feelings of stress and anxiety because it identifies the thought patterns that may be causing the pressure. As soon as these unconscious thought patterns are recognised, they can be challenged.

Health and well-being

One of the most important ideas underpinning NLP is that the mind and body are closely connected. When exercising, for example, people will experience positive mental and physical energy. By improving the way we approach and think about the world, we can improve the health and well-being of our bodies.

Fears and phobias

NLP is well-known for its effectiveness in helping people cope with fears and phobias. Like with anxiety and stress, NLP can reveal the thought process behind the often ‘irrational’ fear. NLP can help to change how a person thinks and feels about what was causing them fear, so that they are no longer afraid.


Relationships are based on communication, and problems often arise when people are not communicating or expressing how they really feel. NLP can help a person become more aware of how they communicate. Understanding this can help people accept that others may have different views: one opinion is not wrong or right. With NLP coaching, practitioners hope that by developing empathy skills, a person will find it easier to build strong and long-lasting relationships.


It is common for people to see an NLP practitioner for relief from their own self-doubt and limitations. The techniques used can help the person break the old habits and beliefs and gain new opportunities. NLP is effective in boosting an individual’s Confidence by teaching them how to make decisions based on their dreams, rather than fears.


NLP is an excellent tool for understanding people and their ways of communication. In terms of business, learning these tips from an NLP coach will help a person improve how they communicate, enhancing their ability to empathise and negotiate with colleagues, employees and managers.

Entrepreneurship Coaching

Are you looking to start a business? Or have you let fear stop you from starting a business? Well, you can stop doing that because I can get you there. I will help you feel more empowered and less stressed while you embark on your journey of becoming an Entrepreneur. I will guide you through all the steps you need to make sure you have a solid foundation and confidence to Launch your business. My monthly packages include customized action plans that cater to your individual needs.

From the blog

August 17, 2021

Blog Feature: Naomi’s Coaching & Consulting | Blip Photography | Houston Branding Photographer

Please introduce your business. Naomi’s Coaching and Consulting‘s mission is to provide Coaching and Consulting as a support system for women looking for help in areas […]
August 17, 2021

Simple ways to Incorporate Wellness at work.

Women in leadership know exactly what stress looks like, it’s something that we can’t seem to get rid of. This is why, as much as we […]


My experience with Naomi’s Coaching and Consulting was amazing. Her Coaching style was such a great fit for me. She is very professional and very detailed. She motivates and provides you with so many resources. I highly recommend any new, current or seasoned entrepreneurs to reach out to her. My knowledge and confidence has move from a 3 to a 10!!!

Zenovia H, Houston TX

Naomi is a very caring person who is willing to answer the phone whenever you call. Even after you finish with her program, she continues to check in. She will review all the offers you got and tell you how to go back to the business and ask for what you deserve. I would definitely recommend her to help with coaching needs.

Bunmi A, Providence RI

Naomi is compassionate, positive, assertive, flexible, kind, and most important she listens. Not only am I dealing with a divorce during the pandemic but also moving back home to a rural environment, full custody of my son and returning to the workforce. My plate wasn’t just spilling over it was overflowing to the point of disaster. Read More When I started with Naomi I was a mess. Second guessing myself, questioning all my choices and not listening to that little guiding voice. She never GAVE me the answers she helped guide me to find my own answers. Design a path and a plan that works for me, right now in my current circumstance. It is something I can grow from. My work with Naomi was a gift to myself and as a mom we often put ourselves last, but I am glad I did this because it makes me a better mother. Working with Naomi has given me clarity of purpose and for that I will be forever grateful.Read Less

Kara M, Washington DC

Naomi was very helpful during her coaching course. She is very personable and provides all of the information entrepreneurs need to have a successful business. I highly recommend all founders to take her course!

Breannia R, Washington DC

Naomi has been a true inspiration in navigating my work/life integration needs. She is passionate about helping people and I truly recommend Naomi’s Coaching.

Gloria A, Houston TX

Here are the answers to the most common questions we get from our clients

NLP is considered to be one of the most useful and accessible tools to come from modern psychology. NLP teaches us how changing the way we perceive the world can lead us to adjust and adapt our behaviours in order to live the life we dream of. An NLP coach will encourage clients to transform limiting self-beliefs and move out of their comfort zones. Breaking barriers and taking chances only helps to develop a fuller, happier and infinitely more satisfying life.

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During your consultation we will go over what you are looking for and what I offer to make sure it’s a good fit! Deciding on a coach is a big and important investment so I want to make sure we connect before you book my services.